Get in touch
Our team is here to help you plan every detail of your partnership or experience.
Your questions, answered.
We’re here to guide you in creating the perfect, stress-free escape. Explore our FAQs for all the details you need to plan your relaxing getaway.
Do I need to book in advance?
Yes. All sauna sessions must be booked online in advance so we can manage capacity and deliver a calm, on time experience.
Can I book for more than one person?
Yes. Choose the number of spaces you want during checkout. If you are booking a private sauna, book all spaces available for that session (up to the stated capacity).
Can I book multiple sessions back to back?
Yes, if availability allows. Back to back sessions are ideal if you want a longer heat cycle.
What payment methods do you accept?
Card payments online. We do not take cash on site.
How long is a session?
Standard sessions are 60 minutes. This includes time to change before and after, so please plan your heat and cold time within your session slot.
What time should I arrive?
Arrive 5 to 10 minutes before your slot so you can get changed and start on time.
What happens if I am late?
To be fair to the next booking, sessions still end at the scheduled time. If you are late, you will have less time in the sauna.
What is the difference between private and community sessions?
Private sessions are for your group only. Community sessions are shared, with individual spaces booked per person.
How many people can I bring to a private session?
Up to the stated maximum for your sauna. This will be shown on the booking page.
Can we make a community session private?
Yes, if you book all available spaces for that session.
What should I bring?
Bring 2 towels (one to sit on, one to dry off), swimwear, flip flops or sliders, and a water bottle.
What should I wear in the sauna?
Swimwear is required for all sessions.
Do you provide towels or water?
If towels or water are included, it will be stated on your booking page. Otherwise, please bring your own.
Can I use essential oils?
No. Oils can damage sauna surfaces and create slip or allergy risks.
Can I bring glass?
No glass in or around the sauna area.
Is sauna safe for everyone?
Most people can enjoy sauna safely, but heat is a physical stressor. If you are pregnant, have a heart condition, blood pressure issues, or are on medication that affects hydration or heat tolerance, speak to a GP before attending.
How long should I stay in the sauna?
Start with 8 to 12 minutes, cool down, hydrate, and repeat. Listen to your body and step out if you feel dizzy, unwell, or overheated.
What age can use the sauna?
Age limits depend on session type and safeguarding rules. Follow the age guidance shown on the booking page. Under 18s must be accompanied by an adult if permitted.
Do you have a cold plunge or cold shower?
If cold facilities are available at your site, they will be listed on the booking page.
Do I need to plunge?
No. You can cool down with fresh air, a cold shower, or gradual cooling.
How long should I stay in the sauna?
Start with 8 to 12 minutes, cool down, hydrate, and repeat. Listen to your body and step out if you feel dizzy, unwell, or overheated.
Is cold plunging safe?
Cold immersion is not suitable for everyone. If you have cardiovascular conditions or are unsure, avoid cold plunge and use gentle cooling instead.
Is the site accessible?
We aim to be as accessible as possible, but access can vary by location. If you have specific needs, contact us before booking and we will advise honestly.
Can I transfer my booking to someone else?
Usually yes, with notice. Contact us with the new attendee name and phone number.
What is BYRE?
BYRE is a rural wellness concept built around simple, proven practices: heat, cold, movement and community. We run wood fired sauna sessions and seasonal wellbeing experiences in outstanding countryside settings, alongside optional functional fitness and running sessions. Whether you come for a quiet private sauna or a shared session with others, BYRE is designed to help you reset, feel better, and leave in a stronger headspace.
Your questions, answered.
We’re here to guide you in creating the perfect, stress-free escape. Explore our FAQs for all the details you need to plan your relaxing getaway.
Do I need to book in advance?
Yes. All sauna sessions must be booked online in advance so we can manage capacity and deliver a calm, on time experience.
Can I book for more than one person?
Yes. Choose the number of spaces you want during checkout. If you are booking a private sauna, book all spaces available for that session (up to the stated capacity).
Can I book multiple sessions back to back?
Yes, if availability allows. Back to back sessions are ideal if you want a longer heat cycle.
What payment methods do you accept?
Card payments online. We do not take cash on site.
How long is a session?
Standard sessions are 60 minutes. This includes time to change before and after, so please plan your heat and cold time within your session slot.
What time should I arrive?
Arrive 5 to 10 minutes before your slot so you can get changed and start on time.
What happens if I am late?
To be fair to the next booking, sessions still end at the scheduled time. If you are late, you will have less time in the sauna.
What is the difference between private and community sessions?
Private sessions are for your group only. Community sessions are shared, with individual spaces booked per person.
How many people can I bring to a private session?
Up to the stated maximum for your sauna. This will be shown on the booking page.
Can we make a community session private?
Yes, if you book all available spaces for that session.
What should I bring?
Bring 2 towels (one to sit on, one to dry off), swimwear, flip flops or sliders, and a water bottle.
What should I wear in the sauna?
Swimwear is required for all sessions.
Do you provide towels or water?
If towels or water are included, it will be stated on your booking page. Otherwise, please bring your own.
Can I use essential oils?
No. Oils can damage sauna surfaces and create slip or allergy risks.
Can I bring glass?
No glass in or around the sauna area.
Is sauna safe for everyone?
Most people can enjoy sauna safely, but heat is a physical stressor. If you are pregnant, have a heart condition, blood pressure issues, or are on medication that affects hydration or heat tolerance, speak to a GP before attending.
How long should I stay in the sauna?
Start with 8 to 12 minutes, cool down, hydrate, and repeat. Listen to your body and step out if you feel dizzy, unwell, or overheated.
What age can use the sauna?
Age limits depend on session type and safeguarding rules. Follow the age guidance shown on the booking page. Under 18s must be accompanied by an adult if permitted.
Do you have a cold plunge or cold shower?
If cold facilities are available at your site, they will be listed on the booking page.
Do I need to plunge?
No. You can cool down with fresh air, a cold shower, or gradual cooling.
How long should I stay in the sauna?
Start with 8 to 12 minutes, cool down, hydrate, and repeat. Listen to your body and step out if you feel dizzy, unwell, or overheated.
Is cold plunging safe?
Cold immersion is not suitable for everyone. If you have cardiovascular conditions or are unsure, avoid cold plunge and use gentle cooling instead.
Is the site accessible?
We aim to be as accessible as possible, but access can vary by location. If you have specific needs, contact us before booking and we will advise honestly.
Can I transfer my booking to someone else?
Usually yes, with notice. Contact us with the new attendee name and phone number.
What is BYRE?
BYRE is a rural wellness concept built around simple, proven practices: heat, cold, movement and community. We run wood fired sauna sessions and seasonal wellbeing experiences in outstanding countryside settings, alongside optional functional fitness and running sessions. Whether you come for a quiet private sauna or a shared session with others, BYRE is designed to help you reset, feel better, and leave in a stronger headspace.
Your questions, answered.
We’re here to guide you in creating the perfect, stress-free escape. Explore our FAQs for all the details you need to plan your relaxing getaway.
Do I need to book in advance?
Yes. All sauna sessions must be booked online in advance so we can manage capacity and deliver a calm, on time experience.
Can I book for more than one person?
Yes. Choose the number of spaces you want during checkout. If you are booking a private sauna, book all spaces available for that session (up to the stated capacity).
Can I book multiple sessions back to back?
Yes, if availability allows. Back to back sessions are ideal if you want a longer heat cycle.
What payment methods do you accept?
Card payments online. We do not take cash on site.
How long is a session?
Standard sessions are 60 minutes. This includes time to change before and after, so please plan your heat and cold time within your session slot.
What time should I arrive?
Arrive 5 to 10 minutes before your slot so you can get changed and start on time.
What happens if I am late?
To be fair to the next booking, sessions still end at the scheduled time. If you are late, you will have less time in the sauna.
What is the difference between private and community sessions?
Private sessions are for your group only. Community sessions are shared, with individual spaces booked per person.
How many people can I bring to a private session?
Up to the stated maximum for your sauna. This will be shown on the booking page.
Can we make a community session private?
Yes, if you book all available spaces for that session.
What should I bring?
Bring 2 towels (one to sit on, one to dry off), swimwear, flip flops or sliders, and a water bottle.
What should I wear in the sauna?
Swimwear is required for all sessions.
Do you provide towels or water?
If towels or water are included, it will be stated on your booking page. Otherwise, please bring your own.
Can I use essential oils?
No. Oils can damage sauna surfaces and create slip or allergy risks.
Can I bring glass?
No glass in or around the sauna area.
Is sauna safe for everyone?
Most people can enjoy sauna safely, but heat is a physical stressor. If you are pregnant, have a heart condition, blood pressure issues, or are on medication that affects hydration or heat tolerance, speak to a GP before attending.
How long should I stay in the sauna?
Start with 8 to 12 minutes, cool down, hydrate, and repeat. Listen to your body and step out if you feel dizzy, unwell, or overheated.
What age can use the sauna?
Age limits depend on session type and safeguarding rules. Follow the age guidance shown on the booking page. Under 18s must be accompanied by an adult if permitted.
Do you have a cold plunge or cold shower?
If cold facilities are available at your site, they will be listed on the booking page.
Do I need to plunge?
No. You can cool down with fresh air, a cold shower, or gradual cooling.
How long should I stay in the sauna?
Start with 8 to 12 minutes, cool down, hydrate, and repeat. Listen to your body and step out if you feel dizzy, unwell, or overheated.
Is cold plunging safe?
Cold immersion is not suitable for everyone. If you have cardiovascular conditions or are unsure, avoid cold plunge and use gentle cooling instead.
Is the site accessible?
We aim to be as accessible as possible, but access can vary by location. If you have specific needs, contact us before booking and we will advise honestly.
Can I transfer my booking to someone else?
Usually yes, with notice. Contact us with the new attendee name and phone number.
What is BYRE?
BYRE is a rural wellness concept built around simple, proven practices: heat, cold, movement and community. We run wood fired sauna sessions and seasonal wellbeing experiences in outstanding countryside settings, alongside optional functional fitness and running sessions. Whether you come for a quiet private sauna or a shared session with others, BYRE is designed to help you reset, feel better, and leave in a stronger headspace.